SPIRAL

ONE-TO-ONE

Wait List Open for January 2026

Wait List Open for January 2026

This January marks the very first Spiral cohort.

Before that point I am opening just 3 spaces from September.

It’s personal and deep. You will receive the clearest transmission of what this Spiral work is meant to be.

I work with a very limited pool of clients at any one time, so that you will be held with my full heart, presence and energy.

Join Waiting List

What?

This is not “therapy” as usual. This is a spiral — a sacred, intentional container that moves and grows with you, for your healing and your transformation.

The spiral format is designed not only to offer deep therapeutic support, but also to cultivate a meaningful and ongoing relationship. This work is more than a container for temporary change — this is a resourcing connection you can return to across the seasons of your life. I intend to walk beside you as a guide, a mentor, a companion on the path.

Spirals are offered in either a 3-week or 6-week format. You and I will meet weekly, online, for one hour, and you will receive ongoing support via text and voicenote in-between sessions to embed our work into your world and life.

These are focused journeys, each session a step into the depths of your being, to reclaim all that is precious and shed what is not of your essence. I draw from many pools of my study and wisdom, including but not limited to: transpersonal psychotherapy & coaching, breathwork, IFS, energy psychology, shamanic practises, spiritual study, somatic work, and intuitive guidance.

This is for those called to heal patterns, embody truth, dissolve untruth, to wake up and live with radiant joy, integrity and in service to Life.

Spaces are extremely limited. I only work with a small pool of people at any one time, so that you receive my full presence, energy and heart. This is an intimate, and deep offering for those ready to engage with courage, will and intention.

Join Waiting List

The old way of “therapy” needs upgrading to meet these times…

There comes a time when old systems need to change, when it’s clear they’re no longer fit for purpose.

Although I gained a tremendous amount through my psychotherapy training, there’s also a lot I’ve had to unlearn. I can say with confidence — for myself and for many of my clients — the traditional psychotherapeutic model needs upgrading.

The pace of life is accelerating. There are higher frequencies coming into this Earth. There’s a quickening, an amplification, a shift. Things are being processed faster. The work we need to do is different now. It’s no longer something we can compartmentalise into a weekly slot in our calendars. Our personal work ripples out into the collective. It lives and breathes and moves with us.

The one-size-fits-all, same-day-each-week, open-ended therapy format with a closed-book-therapist just doesn’t meet this moment. It needs an upgrade.

The current state of consciousness needs something a little more alive… A little more dynamic…

The Spiral is exactly that.

Join Waitlist

Wait List Open for January 2026

Wait List Open for January 2026

The Relationship

The spiral creates something deeper — a relationship that can walk beside you throughout your life as you evolve and grow, as you spiral around and meet the new edges of ever-emerging Self.

Honouring the sacredness and significance of a therapeutic relationship is one of the great gifts of psychotherapy. It is through relationship that we alchemise and animate our processes and learnings. It’s vital.

However the relationship offered through a traditional psychotherapeutic lens takes away a level of soulfulness. The rigid format of sessions, along with the idea that the therapist should be a tabula rasa/ blank slate, is simply not in service to what is needed right now in the collective.

So, here I am boldly stepping out of that box, and offering you this: an honest heart-to-heart, human-to-human, spirit-to-spirit connection that you can tune into when you need it, and tune out of when you don’t. I am boldly stepping out of the mould that taught me to not share my wisdom or intuition- I am committed to pour my heart, my will, my drive, and my energy into our work, and see it as nothing less than my spiritual practise.

The spiral offers a relationship that can grow and move with you, that you can return to when life’s challenges beckon you to stretch your edges, when doubt creeps in, when you need to realign to your path or reccomit to your purpose. When peak experiences, crossing thresholds, life’s initiations or study with plant medicines uncovers new layers you didn’t even know were there. When you’re connected to your vision and purpose and need an ally to support you to upgrade to the next level of your being-ness.

I’m here for that. And, I’m not just here as a therapist. I am here as a mentor, guide, ally, cheerleader, healer, truth-bearer and companion — someone who sees your essence, holds you in your highest and knows what you’re capable of.

I’m not here to do it for you. I’m here to help you bring online your own inner healing intelligence.

From my heart…

This is an offering from my heart, born from deep reflection on how I can best serve. I have done, and continue to do a of “work” on myself and deeply inquired into the very fabric of my being, the deepest layers of my shadow, and the heights of my spirit. I am grateful to be able to say :

I know who I am, and I know why I am here. This work and offering extends from that place.

I have a very rare Human Design chart, in that all of my centres are defined, meaning I emit a steady frequency, self-generate all of my energy, and am not open to conditioning or taking on the energy/emotion/programs of those around me- an analogy that best describes the energetics of a chart like mine is the Sun- constantly emitting energy, and bringing light to what is present.

I have found this to be tremendously useful in my client work. I see people— not just parts of them, but the whole. When we are seen in our wholeness, we can be held in our wholeness.

This is a growthful path. A path of learning and living. A path of returning to your highest alignment, restoring your blueprint of trust, love, and truth — in your own unique way, embodying and serving from that place.

I’m here for you. I believe in you. If you feel the pull, I invite you to begin this journey together.

Join Waitlist

Wait List Open for January 2026

Wait List Open for January 2026

How does it work?

We’ll meet for one hour a week via Zoom, for the duration of your spiral — either 3 or 6 weeks.

But the support doesn’t stop when the session ends. The space we create continues between sessions, with ongoing support through text and voice notes. This allows us to weave the insights and learnings into your everyday life.

The spiral is always open to you.

During our work together, you will receive priority invitation to retreats to deepen our work together.

At the end of your spiral, we’ll check in — to see whether it feels right to circle back into another spiral, pause, or complete our work.

You may come and go as life invites.

Some people come for a single spiral and feel complete, not returning until a year later when a new edge calls. Others find themselves in the depths of a dark night of the soul, needing sustained support. And some choose back-to-back spirals to navigate a time of immense growth and change.

This work is both flexible and contained.

It’s deeply personal, yet bridges this to the spiritual.

It’s attuned to your sensitivities while offering the courage to meet your edges.

Join Waitlist

Psychedelic Intergration, Spiritual Insight, Inner-Child Healing,

Psychedelic Intergration, Spiritual Insight, Inner-Child Healing,

Self Liberation, Professional Growth, Purpose Activation & Finding Alignment,

Self Liberation, Professional Growth, Purpose Activation & Finding Alignment,

Shadow Work, Relationship Clarity, Soul Retrieval, Ancestral or Energetic Healing,

Shadow Work, Relationship Clarity, Soul Retrieval, Ancestral or Energetic Healing,

Embodying Truth, Living a Life of Alignment, Transpersonal Psychotherapy, Clearing Restrictive Patterns, Core-Belief Recoding

Embodying Truth, Living a Life of Alignment, Transpersonal Psychotherapy, Clearing Restrictive Patterns, Core-Belief Recoding

Heart Healing & Attunement, The Technology of Prayer, Breath Codes, Manifesting from Truth,

Heart Healing & Attunement, The Technology of Prayer, Breath Codes, Manifesting from Truth,

FAQ

  • A Spiral can be either 3 weeks or 6 weeks. It’s designed to meet you where you are — whether you need a short, focused container or a longer, deeper dive.

  • A Spiral is a living, flexible container that meets you as you grow and change. Unlike traditional therapy, it’s not confined to a set hour each week. It includes ongoing support and is deeply integrative, weaving personal healing into your broader life and purpose.

  • Absolutely. Many clients return when they feel called — whether it’s after a year or during a pivotal moment of transition. The Spiral is always open to you.

  • I work with an extremely limited number of clients at a time. This ensures you have my full attention and focus. Spaces for Spiral work are limited, and once they’re filled, I may not be able to offer additional sessions until a space opens up. I encourage you to reach out early if you feel called.

  • Not at all. The Spiral is designed to meet you where you are. Some people come for a single Spiral and feel complete. Others return when they feel called, or commit to longer-term work. The flexibility allows you to tune in to what’s needed, moment by moment. There’s no obligation — only an open invitation to return when it feels right.

  • Payments are made via Wise. Payment details will be shared after booking.

  • You’ll receive scheduled 1:1 sessions and ongoing support between sessions via text and voice note (Signal/WhatsApp). This allows us to integrate insights and address things as they arise in real time.

  • Yes, I do. I honour my own cyclical needs for rest, learning, and deep immersion. I take dedicated time off each year to facilitate retreats and for my own spiritual studies. However, Spiral clients are always given priority early invitations to retreats I facilitate. It’s a way of honoring those already engaged in this deep work.

  • I ask for at least 48 hours’ notice for rescheduling. Cancellations with less notice will not be refunded, as this space is reserved specifically for you.

  • Absolutely. In fact, I highly encourage this. A deep and trusting therapeutic relationship is such fertile ground to support deeper work, and so, I both invite you to attend any retreats, ceremonies or workshops I am running as a way to deepen and expand our work together.

Client Gratitude & Love

  • "I have never experienced a space as well held as Phoebe's. I feel she has completely reset the standard for practitioners"

    ~ES

  • Thank you so much for today, as always. I marvel at your ability to navigate and support me in these sessions while bringing in your knowledge, intuition and insight.  I hope you know this but having sat opposite many different counsellors and psychologists over many years, you are incredibly gifted, capable and professional. Even as I write these words they don't do you justice, but know this - you are incredible at what you do as far as I am concerned.  

    ~HF

  • "Phoebe is very special. I have worked with her in both psychotherapy and breathwork. She has an ability to hold the complexities of human experience, the light and the dark aspects, without judgement. I feel totally safe to let all parts of me show up when working with Phoebe. She has both knowledge of the spiritual world and ancient wisdoms, combined with a sharp intelligence and professionalism that keeps her grounded in the real world and creates a feeling of safety. Underlying this, she is a very kind and compassionate person, a natural healer, and just being in her presence is healing and an honour. I can also see she's committed to her own journey of growth and personal development, she walks the walk, which is so important I think. Thank you Phoebe for all you've done to help me and for witnessing my transformative journey!"

    ~JD

  • "From one session with her, I achieved more than months of expensive counselling and therapy ever achieved. Thank you Phoebe"

    ~NM

  • "Phoebe has a fierce presence. The kind of heart you know has been places. Whether you need her to meet one layer deep, or follow your soul to the centre of the earth, she has a simultaneous light and depth that can accompany you. Rarely have I felt so understood. If you need a guide, therapist or mentor, you'd be lucky to be blessed with her wisdom and love."

    ~OB

  • “I have worked with Phoebe for the past year and a half, I can say it has been a life-changing relationship, and one I would highly recommend to others looking to grow emotionally and spiritually.  In working with Phoebe, she is able to hold space for me while simultaneously challenging me to see the truth and give direct, inciteful and intuitive insights, drawing on her vast professional experience and her own journey.  Time and again, Phoebe is able to navigate the sessions in such a way as to always be valuable and impactful for me.  Phoebe holds space for both my higher goal and helps me to interpret the myriad daily life challenges along the way. She is courageously direct but endlessly supportive, somehow walking with you on the journey but reflecting back to you what she sees and hears. She has helped me gain insights and make progress on my own journey but has done so in a loving, caring, challenging, supportive and ultimately truthful way. I feel heartfelt gratitude to Phoebe and her wise counsel.”

    ~HF

  • "Phoebe holds the most beautifully strong and supportive container. The space she invites makes you feel at once at ease and energised. Phoebe's ability to hold spcae like this is a tesetament to her own inner journey. This isn't simply learned by following the training and receiving a qualification- it only comes through years of self discovery. I consider myself incredibly lucky to be able to share time with Phoebe"

    ~CS

  • Phoebe has a richness of experience and knowledge that gives great depth to her practice. I find the spaces that she holds to be extremely powerful as well as beautiful and full of heart. I have always felt very safe and completely held in our work together. She has a natural warmth and friendliness as well as a clear sighted quality that has helped me to travel down previously unseen pathways. I can't recommend Phoebe highly enough.

    ~NF

Spiral Options

  • 3 Week Spiral

    3 × 1 hour One-to-One sessions

    Ongoing Voicenote & Text Support

  • 6 Week Spiral

    6 × 1 hour One-to-One sessions

    Ongoing Voicenote & Text Support

Join Waitlist

This is for you if…

  • You’re open to evolving and stepping beyond the confines of old patterns

  • You’re ready to engage deeply with your own healing, growth, and alignment

  • You sense intuitively something is emergent and growthful is wanting to come through you, and you are seeking support for this unfolding

  • You value a supportive, ongoing relationship with a therapist, mentor, and guide.

  • You understand that personal work ripples into the collective and want to contribute to a greater field of healing

  • You desire a flexible approach — beyond a weekly session, into a more integrated way of working

  • You’re navigating a major transition, deep grief, plant medicine integration, or a reawakening of purpose

  • You’re willing to invest in yourself, knowing that growth is not always linear or predictable.

This is not for you if…

  • You’re looking for quick fixes or surface-level solutions.

  • You’re seeking a traditional, one-size-fits-all weekly therapy model.

  • You’re not ready to engage with the depths of your inner world or take responsibility for your growth.

  • You’re seeking psychotherapy that doesn’t consider the spiritual dimensions of being

  • You prefer a more traditional and fixed structure to working

  • You want me to “do it for you”

  • You’re uncomfortable exploring spiritual or energetic dimensions of healing.

  • You don’t value the significance of inner work

  • You’re not ready or willing to energetically or financially invest in yourself.

Payment: A Field of Trust

Money is energy. I leave my payment field open to you. How much you can, want to, are willing to put in. By letting the money be freely given, my intention is to release the energetic binds installed by distorted systems on money that prevent the flow of energy and abundance for all beings.

I believe money is not inherently bad. But it is porous, and absorbs the energy with which it is dealt. My highest prayer is to disentangle all traps on binds on consciousness installed by the distorted systems of power, not just through the work I do, but through every aspect of being- money included.

This work is sacred.
It is not transactional — it is relational.

When we step into this field together, I offer my full presence, care, training, energy, and intuitive guidance. I meet you in your wholeness, your wounds, your power, and your becoming, and hold you in unconditional love.

And I invite you to meet this offering with a value that reflects:

  • Your current financial circumstances

  • Your commitment to the depth of this work

  • Your value of your path of healing and transformation.

  • Your honouring of my time, energy and investment in you.

  • Your integrity as I take this bold step into a field of trust.

I trust you.
I trust your discernment. I trust your heart.
I believe that when we are invited into an honest space, we rise to it.

This is not a discount system. It is a practice in building trust and valuing the space we are entering together. An entering into the sacred act of giving, and receiving.

I hold a genuine desire to make this work accessible to all, while also needing to remain grounded in my own sustainability. Though this model is rooted in trust and reciprocity, it has its limitations as the reality is that the world - and our economic systems - are not yet fully structured to support it. At times, this means I must be discerning about the work I can and can’t take on, balancing the needs of my clients with my own energetic and financial capacity.

Let this be the beginning of our work:


A shared act of truth, integrity, and reciprocity.

For guidance, I value the spirals, and my time at £200/week:

6 Week Spiral -£1200,

3 Week Spiral- £600

I leave the payment open to you, and thank you wholeheartedly for your gift.

Lifting off January 2026…

And… Just 3 spaces open from September…

Be the first to know…

January is a sacred threshold—a time when the collective breathes in renewal. It's a time for planting seeds, anchoring your vision, setting your personal North Star for the year ahead to ensure its most aligned unfolding.

We begin the year not only with a sense of renewal, but with the rare and profound shift of Neptune entering Aries for the first time in over 160 years.

This planetary transition initiates a brand new 14-year cycle — one that calls us to bring our dreams down to earth, to embody our spiritual visions through action. Neptune in Aries dissolves the illusions that have kept us passive or disconnected, and urges us to move boldly toward soul-led purpose, personal sovereignty, and collective healing. It’s a once-in-a-generation invitation to step forward and become who you came here to be.

This is the energy we will be working with.

This January also marks the very first Spiral cohort I will be offering in this new format. You will be held with my full heart, presence and energy.

I’m opening just a few spaces — It’s personal and deep. You will receive the clearest transmission of what this Spiral work is meant to be.

I only work with a very limited pool of clients at any one time, so that you have my absolute heart, energy and focus. Spaces are limited and offered on a first-come-first-serve basis.