Landing from the Expanded:
The Integration Companion
Journeys into expanded states of consciousness gift us with seeds.Those seeds are full of potential, ready to be planted in the fertile void of opportunity. Plant, tend to and nourish that seed, and you shall taste the sweetness of its fruit, and both witness and become the beauty of its flowering.
As a transpersonal psychotherapist, ceremonialist and psychedelic integration therapist, I have experienced years of sitting with people in the afterglow of expanded states. Years of witnessing what happens when an experience is truly integrated - and what is lost when it isn't. Years of knowing that the journey after the journey, the Ceremony of Life, is where the real transformation lives, and that not everyone has access to the support they need to do that work. This is my answer to that… My intention with this workbook is not only to make integration accessible, but rich, deep, potent, alive and honouring of the mystery and medicines.
Landing from the Expanded: The Integration Companion is a grounded, precise and soulful guided integration process for your return from expanded states of consciousness.
It is written for anyone who has been somewhere. Through medicine. Through breath. Through ceremony. Through a life event so significant it cracked something open. You came back changed, carrying something - and now you are trying to figure out what to do with what you were given.
This workbook is for the journey after the journey.
Over 160 pages, it moves through four phases - Seeds, Soil, Growth, Fruit - drawing together transpersonal psychotherapeutic inquiry, nervous system work, breathwork, somatic practice, shadow work, IFS parts work, ritual, creative expression, and psychedelic-psychoeducation.
It is a specifically curated therapeutic journey, moving through four carefully sequenced phases that work together to harness the full potential of what your experience revealed. Each phase builds on the last, moving from receiving what was given, through preparing the ground, into the deepest work of growth and transformation, and finally outward into embodied, lived change. Integration at every level of your being: body, psyche, nervous system, heart, soul, and spirit. Because real transformation does not stay contained to the individual. When you integrate fully, it ripples. Into your relationships. Into your community. Into the world. This workbook exists in service of that, your healing as an act of collective evolution.
It is a structured, clinically grounded, soulful process that will ask something real of you - and give you something real in return. This workbook will become the living essence of your journey and all the wisdom, insight and growth it contained.
I trust in Expanded States offering humanity a key to unlock the next level of consciousness and bring peace back to our planet. I believe integration is one of the most important things we can do in service to this - for ourselves, for the people around us, for this planet and for consciousness. When we tend to what we have been given, when we allow transformation to actually land and root and live through us - it changes everything. It changes how we show up, how we move through the world and how we love.
That is why this exists.
Landing from the Expanded is available for pre-order now.
It is £55. It is yours.
An interactive and animistic journey.
Ritual
Prayer
Psychotherapeutic Inquiry
Depth Work
Teachings
Shadow work
Somatic Practise
Breathwork
The Journey after the Journey
Experiences in expanded states are a key to uplifting consciousness on this planet.
If, we work with them.
Who is Phoebe
Phoebe Sullivan is a transpersonal psychotherapist and ceremonial facilitator specialising in the exploration and integration of expanded states of consciousness.
Phoebe works in private practice as a psychotherapist, is the creator of the initiatory process Soul Work, is Director of the Expanded States Facilitation Training with Inscension, is co founder of The Journey- deeply held retreats in expanded states of consciousness- between Costa Rica and Europe, and has contributed to psychedelic research fields as a Psychotherapist and Psychedelic Guide within clinical trials at Imperial College London.
“I created Landing from the Expanded because I have seen time and time again the potent transformation that can come through integrating a journey properly- and also what get’s lost when we don’t. Integration with a therapist can be costly- in time, and in money. I wanted to make something accessible, deep, alive & potent.
I believe that the the medicines and expanded states are offering humanity and consciousness and opportunity to upgrade. It is my belief that to be in right relationship with them, and bring about the shifts in consciousness, we must do our work to integrate, embody and live that which we have received.”
Pre-order now
Pre-orders are open now. This is a first edition print with a limited number of copies. Once you fill out the form with your details you will be redirected to the payment page. This is a pre-order. Your copy is being printed with love and will be dispatched within 2-3 weeks. You’ll hear from me when it’s on its way.
UK Orders: £55 + £4.95 postage and packaging
International Orders: Please get in touch directly.